A dental night guard/ occlusal guard is a removable oral appliance worn during sleep to protect the teeth and jaw from damage caused by bruxism (teeth grinding) or clenching.
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Purpose of a Night Guard
- Protects Teeth from wear, cracks, and chipping
- Reduces Jaw Pain and tension from clenching
- Prevents Headaches and neck pain associated with bruxism
- Helps TMJ Disorders by minimizing joint strain
- May Reduce Airway Obstruction in some designs (for sleep apnea)
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Who Needs a Night Guard?
- People who grind or clench their teeth at night
- Those with Temporomandibular Joint Disorder (TMD/TMJ)
- Individuals with stress-related bruxism
- Athletes (for high-impact night sports or stress relief)
- Patients post-orthodontics or dental restorations
